Saltie Public Food Database

Garlic Artisan Loaf Bread

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Brand Shoprite
UPC Code 041190577132
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 45g
g
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Garlic Artisan Loaf Bread are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Artisan Loaf Bread is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Artisan Loaf Bread is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Garlic (Garlic, Sunflower Oil), Salt, Semolina, Yeast, Garlic Powder, Ascorbic Acid, Enzymes.

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