Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On A Plain Bun Sandwich

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Brand Crav'n Flavor

UPC Code 036800469426

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 1 sandwich (159g)

sandwich

Calories 471

Total Fat 19.1g 24%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 790mg 34%

Total Carbohydrate 56.9g 21%

Dietary Fiber 3g 11%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On A Plain Bun Sandwich are 49% in carbs, 37% in fat, and 15% in protein.

carbs: 49%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On A Plain Bun Sandwich is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Patty On A Plain Bun Sandwich is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Yeast, Wheat Starch, Salt, Wheat Gluten, Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes. Chicken Breast Patty: Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Powered Cellulose. Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitriate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Natural Flavors, Soybean Oil, Salt, Sugar, Caramel Color, Yeast, Dried Onion, Dried Garlic, Paprika Extract (Color), Whey, Dextrose, Dried Buttermilk. Breading Set In Vegetable Oil.