This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Hot Cajun Sesame Sticklets [Pastry Flour, Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Canola Oil, Sesame Seeds, Bulgur Wheat, Salt, Cajun Seasoning (Salt, Spices Including Chili Pepper And Spice Extractives, Garlic And Onion Powder, Modified Corn Starch, Maltodextrin, Carrageenan, Inosinate And Guanylate)], Cajun Peanuts (Peanuts (Canola Oil), Cajun Seasoning (Salt, Spices Including Chili Pepper And Spice Extractives, Garlic And Onion Powder, Modified Corn Starch, Maltodextrin, Carrageenan, Inosinate And Guanylate)), Habanero Corn Nuggets [Corn, Vegetable Oil (Contains One Or More Of The Following: Canola Or Safflower Oil), Salt, Dextrose, Onion Powder, Spices, Corn Starch, Garlic Powder, Habanero Powder, Extractives Of Spice (Including Paprika And Annatto), Disodium Inosinate And Guanylate], Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Cornstarch - Modified, Green Pepper Powder], Salt), Hot Churritos (Yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning [Maltodextrin, Dextrose, Salt, Spice And Coloring (Contains Paprika), Monosodium Glutamate, Citric Acid, Onion Powder, Fd&c Red #40 Lake, Sugar, Garlic Powder, Hot Sauce {Aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Natural Flavoring, Lactic Acid, Cottonseed Oil, Spice And Herb])