Saltie Public Food Database

Beer Brat Flavored Gourmet Grillers Buns

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Brand Meijer
UPC Code 713733344135
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 bun (85g)
bun
Calories 230
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Beer Brat Flavored Gourmet Grillers Buns are 76% in carbs, 12% in fat, and 12% in protein.

carbs: 76%
fat: 12%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Brat Flavored Gourmet Grillers Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Brat Flavored Gourmet Grillers Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavors, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (A Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (Pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes.

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