Saltie Public Food Database

Country Potato Salad With Egg

🥔
Brand First Street
UPC Code 041512163388
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 2/3 cup (140g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 531mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Country Potato Salad With Egg are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Country Potato Salad With Egg is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Potato Salad With Egg is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Egg, Celery, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Onion, Red Bell Pepper, Salt, Sugar, Diced Parsley, Vinegar, Potassium Sorbate (Preservative), Ground Black Pepper, Guar Gum.

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