Country Potato Salad With Egg
🥔
UPC Code
041512163388
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
2/3 cup (140g)
Calories
210
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
531mg
23%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Country Potato Salad With Egg are
37% in carbs, 58% in fat, and 6% in protein.
carbs:
37%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Country Potato Salad With Egg is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Potato Salad With Egg is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Egg, Celery, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Onion, Red Bell Pepper, Salt, Sugar, Diced Parsley, Vinegar, Potassium Sorbate (Preservative), Ground Black Pepper, Guar Gum.
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