Maple Snaps Cookies

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Brand Shasha

UPC Code 671372300052

Data Source USDA

Nutrition Facts

Package Weight 30 g

Serving Sizes 14 cookies (30g)

Calories 160

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 cookies of Maple Snaps Cookies are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Snaps Cookies is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Snaps Cookies is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Fruit Oil, Maple Syrup, Filtered Water, Brown Sugar, Natural Maple Flavour, Chicory Root Inulin, Natural Vanilla Flavour, Sodium Bicarbonate, Spices, Sea Salt.