Roasted No Salt Trail Mix
🧂
UPC Code
797565204102
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
80g
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Roasted No Salt Trail Mix are
43% in carbs, 57% in fat, and 0% in protein.
carbs:
43%
fat:
57%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted No Salt Trail Mix is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted No Salt Trail Mix is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cashews, Sunflower Seeds, Almonds, Pepitas, Raisins (Sulfur Dioxide), Brazil Nuts, Dates (Oats & Flour), Soybean Oil.
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