Saltie Public Food Database

Chunky Marinara Pasta Sauce

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Brand Emeril's
UPC Code 074683099132
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1/2 cup (124g)
cup
Calories 81
Total Fat 3g 4%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chunky Marinara Pasta Sauce are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%
fat: 31%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Marinara Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Marinara Pasta Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tomato Puree (Water, Tomato Paste), Sugar, Soybean Oil, Salt, Minced Onions, Spice, Garlic Powder, Extra Virgin Olive Oil.

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