Alfredo Sauce, Four Cheese, Four Cheese

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Brand Emeril's

UPC Code 074683099378

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g/1 lbs

Serving Sizes 0.25 cup (62g)

cup

Calories 45

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce, Four Cheese, Four Cheese are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce, Four Cheese, Four Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce, Four Cheese, Four Cheese is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), White Wine, Soybean Oil, Sugar, Salt, Whey Protein Concentrate, Natural Flavors (Potato Starch, Natural Flavor, Whey Powder, Nonfat Dry Milk), Butter, Roasted Garlic Puree (Garlic, Canola Oil), Parmesan Cheese (Milk, Culture, Salt, Enzyme), Ricotta Cheese (Whey. Milk, Culture, Salt, Citric Acid), Provolone Cheese (Milk, Culture. Salt, Enzyme), Romano Cheese (Milk, Culture, Salt, Enzyme), Xanthan Gum, Lactic Acid, Arabic Gum, Black Pepper.