Saltie Public Food Database

Crab Dip

🍽
Brand Heinen's
UPC Code 020601000735
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crab Dip are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Flavored Seafood (Alaska Pollock, Water, Potato Starch, Cane Sugar, Tapioca Starch, Salt, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Natural Crab Flavor [Swimming Crab And/or Snow Crab], Paprika Oleoresin, Lycopene), Whipped Cream Cheese (Pasteurized Cream And Milk, Salt, Stabilizers [Xanthan, Locust Bean, Guar Gum]), Soybean Oil, Water, Contains Less Than 2% Of Crab Base (Sauteed Crab And Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [For Color]), Whole Grain Mustard (Distilled Vinegar, Mustard Seed, Sugar, Salt, Spice), Onions, Sugar, Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Egg Yolks (Egg Yolks, Salt), Seasoned Salt (Salt, Sugar, Paprika, Celery Seed, Granulated Onion, Ground Nutmeg, Granulated Garlic, Modified Corn Starch, Flavoring [Yeast Extract, Natural Flavor], Ground Mustard, Turmeric), White Distilled Vinegar, Salt, Modified Potato Starch, Spices, Lemon Juice, Fruit And Vegetable Juice (Color), Xanthan Gum.

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