Saltie Public Food Database

Creole Creations Shrimp Etouffee

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Brand Emeril's
UPC Code 882639503226
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 241
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 960mg 42%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Creole Creations Shrimp Etouffee are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%
fat: 51%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Creations Shrimp Etouffee is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Creations Shrimp Etouffee is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [Used To Maintain Moisture]), Celery, Butter Blend (Palm Oil, Water, Butter [Cream, Salt], Contains Less Than 2% Of Salt, Non-fat Dry Milk Solids, Sodium Benzoate [A Preservative], Soy Lecithin, Artificial Flavor, Vitamin A [Palmitate Added], Beta Carotene [Color]), Rice, Green Bell Pepper, Green Onion, Red Jalapeno Pepper, Lemon Juice, Lobster Base (Lobster Meat, Salt, Maltodextrin, Autolyzed Yeast Extract, Dried Potato, Corn Oil, Flavoring And Spice Extractive), Cultured Dextrose, Food Starch Modified, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shrimp Base (Shrimp, Salt, Maltodextrin, Hydrolyzed Soy Protein, Soy Flour, Sugar, Dried Whey And Cultured Whey, Dried Onion And Garlic, Corn Oil, Autolyzed Yeast Extract, Natural Flavors, Xanthan Gum, And Oleoresin Paprika), Garlic, Blackened Seasoning (Salt, Spices Including Paprika, Seasoning Including Dried Garlic And Dried Onion), Salt, Paprika, Seasoning (Salt, Spices Including Paprika, Seasoning Blend Of Dried Mustard, And Dried Garlic, And Dried Celery), Xanthan Gum, Soy Lecithin, Nisin Preparation

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