Cheesy Bacon & Egg In A Flaky Crust
🥓
UPC Code
021131700188
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 piece (198g)
Calories
511
Total Fat
32.1g
41%
Saturated Fat
14g
70%
Cholesterol
105mg
35%
Sodium
501mg
22%
Total Carbohydrate
44.9g
16%
Dietary Fiber
4g
14%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Cheesy Bacon & Egg In A Flaky Crust are
35% in carbs, 56% in fat, and 9% in protein.
carbs:
35%
fat:
56%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Bacon & Egg In A Flaky Crust is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Bacon & Egg In A Flaky Crust is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cheese Sauce (Water, Cream, Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (Ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.
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