This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lemongrass Chicken (Chicken Breast Meat, Fish Sauce [Anchovy Extract, Salt, Sugar], Blended Oil [Canola Oil, Extra Virgin Olive Oil], Lemon Grass Puree [Lemon Grass, Water, Xanthan Gum, Citric Acid], Brown Sugar, Ginger Puree [Ginger, Citric Acid], Jalapeno Pepper, Green Onion, Garlic, Curry Powder [Spices, Turmeric, Salt, Red Pepper, Spice Extractive], Cilantro), French Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Less Than 2% Of Dough Conditioner [Enzymes, Calcium Sulfate, Ascorbic Acid], Palm Oil, Sugar, Wheat Gluten, Yeast), Pickled Vegetables (Vegetable Mix [Carrot, Daikon, Jalapeno Pepper], Apple Cider Vinegar [Diluted To 6% Acidity With Water], Rice Vinegar [Water, Rice], Water, Sugar, Sea Salt [Natural Sea Salt, Magnesium Carbonate], Sriracha Mayonnaise (Mayonnaise [Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {Protects Quality}, Natural Flavors], Sriracha Sauce [Cayenne Pepper Puree, Water, Organic Cane Sugar, Red Jalapeno Peppers, Organic Distilled Vinegar, Organic Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid], Sugar), Cucumbers Romaine Lettuce Cilantro.