Assorted Dessert Chocolates
🍫
UPC Code
031290109357
Data Source
USDA
Serving Sizes
3 pieces (39g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Dessert Chocolates are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Dessert Chocolates is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Dessert Chocolates is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milk Powder, Unsweetened Chocolate, Corn Syrup, Vegetable Oil (Palm), Skim Milk Powder, Sorbitol, Hazelnuts, Sweetened Condensed Milk, Vegetable Oil (Palm Kernel), Heavy Cream, Skim Milk, Butter Oil (Milk), Butter (Unsalted), Xylitol, Glycerin, Emulsifier (Soy Lecithin), Water, Breakfast Cocoa, Almond Flour (Roasted Almonds), Raspberry Juice Concentrate, Natural Flavor, Strawberry Powder, Butter (Salted), Corn Starch, High Fructose Corn Syrup, Invertase, Caramel, Baking Soda, Natural Flavor (Soy), Cherry Juice Concentrate, Citric Acid, Almonds, Molasses, Preservative (Potassium Sorbate), Artificial Flavor, Caramel Color, Vanilla Powder, Salt.
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