Plain Unsweetened Greek-style Artisan Almond Milk Yogurt
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UPC Code
856624004470
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
190
Total Fat
12g
15%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Plain Unsweetened Greek-style Artisan Almond Milk Yogurt are
14% in carbs, 61% in fat, and 25% in protein.
carbs:
14%
fat:
61%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Unsweetened Greek-style Artisan Almond Milk Yogurt is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Unsweetened Greek-style Artisan Almond Milk Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Milk And Reduced Fat Almond Milk (Water, Almonds), Pectin, Guar Gum,
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