Saltie Public Food Database

White Chicken, Teriyaki

🍽
UPC Code 854294005889
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.08 kg
Serving Sizes 3 oz (85g)
oz
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of White Chicken, Teriyaki are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%
fat: 16%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken, Teriyaki is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken, Teriyaki is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Corn Syrup Solids, Vinegar Powder {Maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar}, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor {Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate & Disodium Guanylate}], Sodium Phosphates), Rice, Brown Sugar (Sugar, Cane Syrups), Broccoli, Soy Sauce (Soybeans, Salt, Wheat), Vinegar, Pineapple Juice, Red Pepper, Starch, Ginger, Garlic, Sesame Oil, Chicken Base (Salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose, And Less Than 2% Of The Following: Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Corn Syrup Solids, Spice And Coloring, Natural Flavorings And Coloring, Garlic Powder, Caramel Color), Caramel Color, Xanthan Gum, Crushed Red Pepper.

Also by Clover Valley

Other Foods