White Chicken, Teriyaki
🍽
UPC Code
854294005889
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
3 oz (85g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of White Chicken, Teriyaki are
65% in carbs, 16% in fat, and 19% in protein.
carbs:
65%
fat:
16%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of White Chicken, Teriyaki is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chicken, Teriyaki is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cooked Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Corn Syrup Solids, Vinegar Powder {Maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar}, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor {Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate & Disodium Guanylate}], Sodium Phosphates), Rice, Brown Sugar (Sugar, Cane Syrups), Broccoli, Soy Sauce (Soybeans, Salt, Wheat), Vinegar, Pineapple Juice, Red Pepper, Starch, Ginger, Garlic, Sesame Oil, Chicken Base (Salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose, And Less Than 2% Of The Following: Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Corn Syrup Solids, Spice And Coloring, Natural Flavorings And Coloring, Garlic Powder, Caramel Color), Caramel Color, Xanthan Gum, Crushed Red Pepper.
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