Snack Crackers, Crispy Ranch

🍽

Brand Clover Valley

UPC Code 098533340052

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 13 crackers (30g)

crackers

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Snack Crackers, Crispy Ranch are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Crackers, Crispy Ranch is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Crackers, Crispy Ranch is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sunflower Oil And/or Canola Oil (Contains Ascorbic Acid And Rosemary), Sugar, Defatted Wheat Germ, Ranch Seasoning (Whey Powder, Salt, Dextrose, Yellow Corn Flour, Buttermilk Powder, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Dehydrated Parsley Maltodextrin, Spice, Silicon Dioxide), Corn Starch, Invert Sugar, Salt, Barley Malt Extract, Sodium Bicarbonate, Monocalcium Phosphate, Torula Yeast, Onion Powder, Oleoresin Turmeric, Annatto Color.