Traditional Herb Stuffing

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Brand Whole Foods Market

UPC Code 723055867496

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 0.5 cup (98g)

cup

Calories 150

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Traditional Herb Stuffing are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Herb Stuffing is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Herb Stuffing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Unbleached Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Yeast), Stock (Water, Base (Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion And Garlic Powder)), Carrots, Celery, Onions, Vegan Margarine (Expeller Pressed Oil Blend (Soybean, Palm Fruit, Canola, Olive), Salt, Soy Protein, Soy Lecithin, Lactic Acid (Derived From Sugar Beets), Beta-carotene), Canola Oil, Parsley, Salt, Celery, Rosemary, Black Pepper, Thyme, Kosher, Salt, Sage, Sunflower Oil, Sunflower Lecithin, Natural Flavor.