This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Chicken Stock, Potatoes, Baked Potatoes, Roasted Russet Potatoes, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Food Starch, Cheese Flavor Base (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Skim Milk, Dehydrated Onions, Salt, Cream, Wheat Flour, Yeast Extract, Soy Protein Concentrate, Sugar, Pork, Flavoring (Soy), Spice, Pork Stock, Potato Flour, Wheat Starch, Beef Extract, Smoke Flavoring, High Fructose Corn Syrup, Dextrose, Sunflower Lecithin, Natural Smoke Flavoring, Onion Extract, Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Partially Hydrogenated Soybean Oil, Oleic Acid, Enzyme Modified Butter Fat And Oil, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate), Whey.