Hawaiian Sweet Rolls

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Brand Signature Select

UPC Code 021130185801

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 roll (33g)

roll

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Hawaiian Sweet Rolls are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Sweet Rolls is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Sweet Rolls is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2 Percent Or Less Of: Sea Salt, Soybean Oil And/or Canola Oil, Wheat Gluten, Honey, Acesulfame Potassium, Sucralose, Corn Starch, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Natural Non-allergenic Butter Flavor, Lactic Acid, Color From Annatto, Paprika And Turmeric, Cultured Wheat, Vinegar, Enzymes.