Whole Baby Clams

🍽

Brand Chicken Of The Sea

UPC Code 048000000651

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.33 cup (55g)

cup

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 40mg 13%

Sodium 290mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Whole Baby Clams are 15% in carbs, 17% in fat, and 68% in protein.

carbs: 15%

fat: 17%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Baby Clams is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Baby Clams is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Clams, Water, Salt, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Sodium Sulfite As A Preservative.