Saltie Public Food Database

Snack Size Candy, Cookies 'n' Creme

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Brand Hershey's
UPC Code 034000070725
Data Source USDA

Nutrition Facts

Serving Size 38g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Snack Size Candy, Cookies 'n' Creme are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Size Candy, Cookies 'n' Creme is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Size Candy, Cookies 'n' Creme is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil And/or Safflower Oil]; Nonfat Milk; Corn Syrup Solids; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin And Folic Acid]; Lactose (Milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (Milk); High Fructose Corn Syrup; Chocolate; Lecithin (Soy); Baking Soda; Salt; Natural And Artificial Flavors; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier.

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