White Chips & Macadamia Nut Cookies
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UPC Code
632210015071
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cookie (43g)
Calories
200
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of White Chips & Macadamia Nut Cookies are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of White Chips & Macadamia Nut Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chips & Macadamia Nut Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, White Chips (Sugar, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil Partially Hydrogenated Soybean Oil, Palm Kernel Oil Corn Starch, Artificial Flavor, Salt, Hydrogenated Palm Oil Soy Lecithin), Vegetable Shortening (Palm Oil), Macadamia Nuts, Butter (Cream [Milk], Salt), Water, Invert Sugar. Contains 2% Or Less Of Each Of The Following Dried Whole Eggs, Molasses, Salt Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Acid Pyrophosphate.
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