Milk Chocolate With Almonds
🥜
UPC Code
034000291328
Data Source
USDA
Calories
200
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Milk Chocolate With Almonds are
40% in carbs, 52% in fat, and 8% in protein.
carbs:
40%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate With Almonds is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate With Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (Roasted In Cocoa Butter And/or Sunflower Oil).
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