This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Turkey Breast Medallions (Turkey Breast, Water, Contains Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Turkey Flavor [Turkey Broth, Turkey Fat, Salt, Flavor, Spices], Fructose, Sodium Tripolyphosphate, Salt), Mushrooms, Beef Base Roast Beef With Natural Juices, Beef Broth, Flavor, Autolyzed Yeast Extract, Cornstarch, Hydrolyzed Soy And Corn Protein, Water, Caramel Color, Sulfites), Contains 2% Or Less Of: Modified Food Starch, Mushroom Powder (Maltodextrin, Mushroom Powder, Partially Hydrogenated Soybean Oil, Natural Flavor), Marsala Wine Flavor (Modified Corn Starch, Corn Syrup Solids, Sulfur Dioxide), Sugar, Beef Flavor (Dried Beef Extract, Salt, Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Onion Powder, Garlic Powder), Wheat Flour, Shortening (Hydrogenated Vegetable Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Butter Flavor (Maltodextrin, Butter Flavor, Annatto, Flavor And Coloring), Tomato Powder, Maltodextrin, Caramel Color, Spice. Contains: Milk, Soy, Wheat.