Saltie Public Food Database

Chocolate Flavored Principe Sandwich Cookies With Chocolate Filling, Chocolate With Chocolate Filling

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Brand Marinela
UPC Code 074323094169
Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g
Serving Size 33g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolate Flavored Principe Sandwich Cookies With Chocolate Filling, Chocolate With Chocolate Filling are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Principe Sandwich Cookies With Chocolate Filling, Chocolate With Chocolate Filling is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Principe Sandwich Cookies With Chocolate Filling, Chocolate With Chocolate Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling [Sugar, Hydrogenated Vegetable Shortening (Palm And Palm Kernel Oil), Cocoa, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Vegetable Shortening (Canola And Palm Oil), Water, Cocoa (Processed With Alkali), Corn Syrup, Eggs, Cocoa, Carmine, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Natural And Artificial Flavor, Soy Lecithin,, Sodium Benzoate (Preservative), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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