Puff Pastry
🥐
UPC Code
0850010272290
Data Source
Packaging
Servings per Container
6
Serving Sizes
1/6 crust (40g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/6 crust of Puff Pastry are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Listed Ingredients
Water, Flour (Rice, Pea, Buckwheat), Corn Starch, Palm Oil*, Plant Fibers (Potato, Rice, Pea, Psyllium), Rapeseed Oil, Ethyl Alcohol, Xanthan Gum, Salt, Hydroxypropyl Methylcellulose (Thickener), Natural Flavor, Enzyme, Sorbic Acid (Preservative), Lactic Acid, Citric Acid.
Carbs to Weight Ratio
The carbs to weight ratio of Puff Pastry is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puff Pastry is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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