97% Fat Free Sliced Turkey Breast

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Brand Quesos La Ricura

UPC Code 769087008223

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 56g

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 622mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of 97% Fat Free Sliced Turkey Breast are 18% in carbs, 27% in fat, and 55% in protein.

carbs: 18%

fat: 27%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of 97% Fat Free Sliced Turkey Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 97% Fat Free Sliced Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey White Meat, Water, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.