Biscotti Biter, Chocolate Peppermint, Chocolate Peppermint

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Brand Zelda's Sweet Shoppe

UPC Code 898547001228

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 3 pieces (30g)

pieces

Calories 170

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 160mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Biscotti Biter, Chocolate Peppermint, Chocolate Peppermint are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Biter, Chocolate Peppermint, Chocolate Peppermint is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Biter, Chocolate Peppermint, Chocolate Peppermint is estimated to be -23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Chocolate Liquor, Cocoa Butter, Vegetable Oil, Soy Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin, Folic Acid, Cocoa Solids With Alkali, Brown Sugar, Citric Acid, Disodium Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Vanilla, Vitamin E, Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate, Salt, Artificial And Natural Flavors, Cinnamon, Cornstarch, Monocalcium Phosphate, Natural Peppermint Flavor, Rosemary Extract.