Cocoa Corn Puff Cereal With Marshmallows

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Brand Mom Brands

UPC Code 042400237945

Data Source USDA

Nutrition Facts

Package Weight 12.0 oz/340 g

Serving Sizes 0.75 cup (30g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Cocoa Corn Puff Cereal With Marshmallows are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%

fat: 8%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Corn Puff Cereal With Marshmallows is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Corn Puff Cereal With Marshmallows is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Meal, Corn Flour, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 6, Blue 1, Yellow 5, Red 40, Artificial Flavor), Corn Syrup, Corn Bran, Coconut Oil And/or Canola Oil And/or Soybean Oil, Cocoa (Processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.