Saltie Public Food Database

Honey Nut Scooters

🍯
Brand Mom Brands
UPC Code 042400112754
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 cup (30g)
cup
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Honey Nut Scooters are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Nut Scooters is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Nut Scooters is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.

Also by Mom Brands

Other Foods