Refried Pinto Beans With Chipotle, Chipotle

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Brand La Costena

UPC Code 076397032771

Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/580 g

Serving Sizes 0.5 cup (130g)

cup

Calories 190

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Refried Pinto Beans With Chipotle, Chipotle are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Pinto Beans With Chipotle, Chipotle is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Pinto Beans With Chipotle, Chipotle is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Soybean Oil, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil And Spices), Lard, Onion, Salt, Jalapeno And Garlic.