Regular Premium Pork Sausage

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Brand Jimmy Dean

UPC Code 077900306839

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 2 oz (56g)

Calories 215

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 415mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Regular Premium Pork Sausage are 4% in carbs, 80% in fat, and 17% in protein.

carbs: 4%

fat: 80%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Regular Premium Pork Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Regular Premium Pork Sausage is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.