This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Cheddar Cheese), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Fat, Sodium Hexametaphosphate, Enzyme Modified Cheese [Enzyme Modified Fat, Cheese {Pasteurized Milk, Cream, Cultures, Salt}, Cream, Natural Flavors, Salt, Xanthan Gum], Sodium Phosphate, Salt, Annatto [Color]), Soybean Oil, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Sugar, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch[Tilde], Cultures, Salt, Vitamin A Palmitate, Enzymes, [Tilde]ingredients Not In Regular Mozzarella Cheese), Maltodextrin, Modified Cornstarch, Salt, Fractionated Palm Oil, Whey, Buttermilk Powder, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Yeast, Methylcellulose, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Dried Egg Yolks, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Natural Flavor, Whey Protein Concentrate, Emulsifier (Monoglycerides, 2% Or Less Of Ascorbic Acid [Antioxidant], Citric Acid [Antioxidant]), Buttermilk, Annatto Color, Parmesan Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Lactic Acid, Seasoning (Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Onion Powder, Garlic Powder, Enzyme Modified Yeast Extractives, Autolyzed Yeast Extract, Silicon Dioxide, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Disodium Phosphate, Citric Acid, Mono And Diglycerides, Sodium Caseinate, Dipotassium Phosphate, Anhydrous Milkfat, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Calcium Lactate, Succinic Acid, Soy Flour, Mixed Triglycerides, Sodium Hydroxide, Soy Lecithin, Dried Egg Whites.