Holiday Candied Pecans

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Brand Great Value

UPC Code 078742332482

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1/4 cup (32g)

cup

Calories 190

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Holiday Candied Pecans are 25% in carbs, 71% in fat, and 4% in protein.

carbs: 25%

fat: 71%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Candied Pecans is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Candied Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.