Saltie Public Food Database

Protein Powder, Vanilla

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Brand Eas
UPC Code 791083649889
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 scoops (44.3g)
scoops
Calories 170
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 100mg 33%
Sodium 180mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Protein Powder, Vanilla are 18% in carbs, 13% in fat, and 69% in protein.

carbs: 18%
fat: 13%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Vanilla is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Artificial Flavor Less Than 2% Of: Xanthan Gum, Sea Salt, Acesulfame Potassium, Sucralose, Soy Lecithin.

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