Saltie Public Food Database

Chocolate Chip Gluten Free Cookies

🍪
Brand Glutino
UPC Code 678523070352
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Gluten Free Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten Free Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten Free Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Sugar, Tapioca Starch, Resistant Corn Starch, Palm Oil, Rice Flour, Tapioca Syrup, Less Than 2% Of: Water, Dried Whole Eggs, Ground Flaxseed, Molasses, Salt, Baking Soda, Soy Lecithin, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor.

Also by Glutino

Other Foods