Chocolate Chip Gluten Free Cookies
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UPC Code
678523070352
Data Source
USDA
Package Weight
8.6 oz/245 g
Serving Sizes
2 cookies (28g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chip Gluten Free Cookies are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Gluten Free Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Gluten Free Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Sugar, Tapioca Starch, Resistant Corn Starch, Palm Oil, Rice Flour, Tapioca Syrup, Less Than 2% Of: Water, Dried Whole Eggs, Ground Flaxseed, Molasses, Salt, Baking Soda, Soy Lecithin, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor.
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