Chocolate Pudding

🍫

Brand Lucky Leaf

UPC Code 028500378023

Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.175 kg

Serving Sizes 1/2 cup (128g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Pudding are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Skim Milk, Food Starch-modified (Corn), Dextrose, Vegetable Oil (Contains One Or More Of The Following: Modified Palm Oil, Soybean Oil, Canola Oil, Sunflower Oil), Cocoa (Processed With Alkali), Contains 1 Percent Or Less Of The Following: Salt, Artificial Flavor, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (Including Yellow 6).