This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Manicotti (Ricotta Cheese [ Whey, Milk, Vinegar, And Carrageenan (Stabilizer)], Durum Flour Enriched [ Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Eggs, Mozzarella Cheese [ Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [ Pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [ Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Black Pepper, Parsley, Beta Carotene (Colon), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, Cream, Less Than 2% Of: Tomato Puree (Water, Tomato Paste), Chardonnay Wine, Butter (Cream, Salt), Salted Vodka (Vodka, Salt), Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Spices, Extra Virgin Olive Oil, Sauteed Onions (Onions, Soybean Oil), Modified Corn Starch, Crushed Garlic, Sugar, Salt, Datem, Mono- And Diglycerides.