Greek Frozen Yogurt, Vanilla Honey Praline

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Brand Safeway Select

UPC Code 021130097944

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (87g)

cup

Calories 170

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt, Vanilla Honey Praline are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Frozen Yogurt, Vanilla Honey Praline is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Frozen Yogurt, Vanilla Honey Praline is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Praline Pecan Pieces (Sugar, Pecans, Butter [Cream, Salt], Corn Syrup, Salt), Cream, Frozen Yogurt Base (Milk Protein Concentrate, Nonfat Milk, Whey Protein Concentrate, Mono & Diglycerides, Guar Gum, Cellulose Gum, Sodium Citrate, Carrageenan, Dextrose), Honey Swirl (Sugar, Water, Honey, Tapioca Starch, Natural Flavor, Caramel Color, Salt, Turmeric), Corn Syrup, Citric Acid, Vanilla Extract. Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus. 3310