Sourdough Bread
🍞
UPC Code
078742020570
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (40g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sourdough Bread are
71% in carbs, 13% in fat, and 16% in protein.
carbs:
71%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vital Wheat Gluten, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Fumaric Acid, Lactic Acid, Sodium Diacetate, Silicon Dioxide, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes.
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