Peanut Flavored Crisps And Caramel
🥜
UPC Code
03424704
Data Source
USDA
Calories
230
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Peanut Flavored Crisps And Caramel are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Flavored Crisps And Caramel is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Flavored Crisps And Caramel is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [Palm Kernel Oil; Coconut Oil; Soybean Oil]; Rice Flour; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Partially Defatted Peanuts; Chocolate; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (Milk); Whey (Milk); Salt; Malt Extract; Mono- And Diglycerides; Lecithin (Soy); Monoglycerides; Molasses; Vanillin, Artificial Flavor; Disodium Phosphate.
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