Crisps And Caramel Bars, Chocolate Peanut
🥜
UPC Code
034000247004
Data Source
USDA
Calories
230
Total Fat
12g
15%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Crisps And Caramel Bars, Chocolate Peanut are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crisps And Caramel Bars, Chocolate Peanut is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisps And Caramel Bars, Chocolate Peanut is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; High Fructose Corn Syrup; Crisp Rice; Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil); Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower And/or Safflower Oil); Partially Defatted Peanuts; Nonfat Milk; Chocolate; Partially Hydrogenated Coconut Oil; Corn Syrup Solids; Whey (Milk); Contains 2% Or Less Of: Dairy Butter (Milk); Milk Fat; Salt; Mono-and Diglycerides; Soy Lecithin; Molasses; Barley Malt; Vanillin, Artificial Flavor; Disodium Phosphate.
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