Crunchy Carrot Bites With Ranch Dip

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Brand Chiquita

UPC Code 074904201740

Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g

Serving Sizes 1 pack (70g)

pack

Calories 50

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Crunchy Carrot Bites With Ranch Dip are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Carrot Bites With Ranch Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Carrot Bites With Ranch Dip is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dressing [Cultured Buttermilk, Canola Oil, Sour Cream (Cultured Milk And Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Water, Egg Yolk, Cider Vinegar, Distilled Vinegar, Sugar, Salt, Natural Flavor (Dextrose, Yeast Extract), Modified Corn Starch, Maltodextrin, Dried Garlic, Dried Onion, Natural Flavor, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion].