Holiday Merry Mix Combination Of Dark Chocolate Caramel Popcorn, Milk And Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk And Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates

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Brand Sam's Choice

UPC Code 078742002118

Data Source USDA

Nutrition Facts

Package Weight 22.7 OZ/644 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Holiday Merry Mix Combination Of Dark Chocolate Caramel Popcorn, Milk And Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk And Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Merry Mix Combination Of Dark Chocolate Caramel Popcorn, Milk And Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk And Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Merry Mix Combination Of Dark Chocolate Caramel Popcorn, Milk And Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk And Dark Chocolate Mini Peanut Butter Cups & Red Candy Coated Chocolates is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Caramel Popcorn (Caramel Popcorn (Corn Syrup, Popcorn, Sugar, Molasses, Canola Oil, Baking Soda, Salt, Soy Lecithin, Artificial Caramel Flavored Popcorn], Semisweet Chocolate Coating [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract]), Milk Chocolate Mini Pretzels With White String Decoration (Mini Pretzels (Malt (Barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Vanilla Bean Extract, Palm Oil, Soy Lecithin]), Dark Chocolate Mini Pretzels With White String Decoration (Mini Pretzels [Malt (Barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Semisweet Chocolate Coating [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin]), Broken Sandwich Cookies (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [Canola Oil, Palm Oil], Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening [Baking Soda, Monocalcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate Mini Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], Peanut Butter [Peanuts], White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [Sugar, Corn Starch), Salt), Dark Chocolate Mini Peanut Butter Cups (Semisweet Chocolate Coating [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Peanut Butter [Peanuts], White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [Sugar, Corn Starch], Salt), Red Candy Coated Milk Chocolate Pieces (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Color, Gum Acacia, Corn Syrup, Carnauba Wax).