This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Food Starch-modified, Guar Gum, Carrageenan, Salt), Eggs, Pasteurized Process Swiss And Cheddar Cheese (Cultured Part-skim Milk, Milk, Water, Milk Fat, Sodium Phosphate, Salt, Contains Less Than 0.5% Of Lactic Acid, Sorbic Acid [As A Preservative], Sodium Hexametaphosphate, Artificial Color, Enzymes), Smoked Gouda Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color, Natural Flavors), Smoked Mozzarella Cheese (Whole Milk, Cheese Culture, Salt, Enzymes, Smoked Flavoring [Liquid]), Contains Less Than 2% Of: Sundried Tomatoes (Tomatoes, Sulfur Dioxide [For Color Retention And As A Preservative]), Grated Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Red Bell Pepper, Smoked Gouda Cheese Flavor ([Gouda Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt, Lactic Acid, Sodium Citrate, Natural Flavor], Yeast Extract, Butter [Cream, Natural Flavoring], Olive Oil, Canola Oil, Salt, Sugar, Milk, Flavor, Smoke Flavor, Onion Powder, Garlic Powder), Spice, Garlic Powder, Dehydrated Parsley, Oleoresin Carrot (Color), Food Starch-modified, Soybean Oil, Salt.