Saltie Public Food Database

Baked Beans, Country Maple, Country Maple

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Brand Van Camp's
UPC Code 046900732030
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1/2 cup (135g)
cup
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 35g 13%
Dietary Fiber 8g 29%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Baked Beans, Country Maple, Country Maple are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Country Maple, Country Maple is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Country Maple, Country Maple is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans (Water, White Beans), Water, High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Molasses, Salt, Sugar, Modified Corn Starch, Distilled Vinegar,onion Powder, Caramel Color, Artificial Flavor, Corn Syrup.

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