Choco Puff, Banana Chocolate Crunch Cracker

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Brand C Nature

UPC Code 700153942362

Data Source USDA

Nutrition Facts

Package Weight 1.84 oz/52 g

Serving Sizes 1 bar (13g)

bar

Calories 65

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Choco Puff, Banana Chocolate Crunch Cracker are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Puff, Banana Chocolate Crunch Cracker is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Puff, Banana Chocolate Crunch Cracker is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sodium Hydrogen Carbonate, Refined Salt, Sugar, Processed Oil, Lactose, Cocoa Powder, Skim Milk, Powder, Whey Powder, Lecithin, Soybean, Anhydrous Glucose, Banana Powder, Vanillin, Turmeric Oleoresin