Saltie Public Food Database

Strawberry Protein Smoothie

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Brand Kroger
UPC Code 011110505682
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 1 bottle (296ml)
bottle
Calories 89
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 151mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Strawberry Protein Smoothie are 27% in carbs, 20% in fat, and 53% in protein.

carbs: 27%
fat: 20%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Protein Smoothie is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Protein Smoothie is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Strawberry Puree, Modified Corn Starch, Salt, Natural Flavor, Vegetable Juice (Color), Sucralose, Potassium Sorbate (To Maintain Freshness), Citric Acid, Agar, Acesulfame Potassium, Lactase (Glycerol, Water, Enzyme), Vitamin A Palmitate, Vitamin D3, Active Cultures With L. Acidophilus And B. Bifidum.

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