Saltie Public Food Database

Traditional Flatbread Pizza

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Brand Giant Eagle
UPC Code 030034082833
Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g
Serving Sizes 0.33 pizza (112g)
pizza
Calories 230
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 680mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Traditional Flatbread Pizza are 41% in carbs, 38% in fat, and 21% in protein.

carbs: 41%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Flatbread Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Flatbread Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (Water, Tomatoes, Fructose, Modified Food Starch, Molasses [Refinery Syrup, Cane Molasses, Cane Caramel Color], Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color [Sulfites], Xanthan Gum, Citric Acid, Vinegar), Cheeses (White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [Natural Flavor {Contains Torula Yeast}], Sodium Phosphate), Roasted Red Onions, Cooked Bacon (Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Buffalo Seasoning (Hot Sauce Powder [Aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch], Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural & Artificial Flavors Including Grill, Extractive Of Paprika), Parsley.

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